Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go.
Starting the week with a moment of stillness can transform your mindset. Meditation helps reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm.
Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead.
Adres / plaats voor de activiteit
Maitreya Amsterdam and online via Zoom
Website voor meer informatie
https://www.maitreya.nl/nl/programma/guided-evening-meditation-5/2025-01-13
E-mailadres voor meer informatie
