We will explore the workings of our mind, body and senses in very basic, experiential ways, combining in-depth Kum Nye exercises and explorations from The Joy of Being with reflections, contemplations and meditative exercises based on Knowledge of Freedom.
Both books explore the architecture that structures our daily awareness, inviting us to open up to a wider way of being in their different ways.
In doing so, we challenge the need to submit to the ongoing, subtle anxiety that accompanies so many of us day and night.
Some basic experience with meditation, yoga or Kum Nye Yoga will be expected.
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26 november 2021 - 28 november 2021: 19:00 - 22:00
Nyingma Centrum Nederland